- Instant Pain Relief (Moove/Iodex)
- Dettol/ Savlon
- Headache Medicine (Disprin/Asprin)
- Dizziness and body pain Medicine
- Medicine for high altitude/mountain sickness (imodium/diamox)
- Medicine to suffice lack of oxygen.
- Medicine for food poisoning.
- Goggles and Sunscreen lotion for for protection from sun and UV-rays
- Body oil to protect your skin from dry and cold winds of Ladakh
- Lip Balm/ vaseline
- Gloves for bikers
- Water/Wind proof jacket.
- Woolen socks/gloves
- Light trouser/ t-shirt
Other Necessary Stuff
1.Torch with extra cells (NOTE: Less power in leh)
3. Camera with extra batteries (if you are carrying any)
Energy Booster Stuff
- Carry Glucose, choclates, Nuts and other stuff which u want to carry.
NOTE: Appetite will reduce due to AMS
2. Carry pickle if you love extra spicy food.
- Facewash/Paper Soap
- Tooth brush/ Tooth paste
- Wet tissue/Dry tissue
Some other important stuff:
- Carry your ID-card and some photocopies of it.
- Medical Insurance(if any)
- Map of Ladakh
- Hotel name and contact number given by us.